Goals and Objectives:

• ✔ Deploy n8n for workflow automation, connecting GarminDB data with a RAG system.
• Integrate smart watch health data (such as heart rate, sleep, and activity) from GarminDB into automated workflows to give me a morning report on my health outlook for the day.
• Enable an AI “health coach” that can answer user questions, provide wellness advice, and surface trends using my historical smart watch information.